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Can you really lose weight with beef jerky? I started the beef jerky diet weighing at 220 pounds, and have lost 70 pounds on it over an 18 month period. I had no i desperately need to lose weight, no pills, no special diet food. But as funny as it sounds, the beef jerky diet is less to do with beef jerky, and more to do about controlling your appetite and exercising.
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Thoughts of the springy texture fatty acid table cake or the crunchiness of a cookie are weakening your resolve, and you’re dreading how left out and deprived you’ll feel at that social event next week when you’ll have to refuse all those high-carb party foods. How I longed for the springy texture of bread, or the crunchiness of a cookie! Your recipe book does, I believe, make the difference between success and failure on a low-carb diet and I am thrilled to have found it. I have a couple of favourites which I make over and over again, almost every week.
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